Online Depression & Anxiety Testing - Dr Andrew Campbell

Standardised Online Depression & Anxiety Tests

Important Note

All tests provide scored results. These results are in no way psychological diagnoses. The scores are indicators only. If the results of the tests cause the user concern, please contact Dr Andrew Campbell for further discussion of your test scores, or speak to your general medical practitioner or psychologist.

All testing is anonymous and in no way are test scores shared with the general public or scientific community. Details of access to the tests provided on Psyberspace are sent to Dr Andrew Campbell via email for quality control purposes. In no way are anonymous test scores used for research, teaching or publication purposes.

Depression, Anxiety and Stress Scale (DASS)

Please indicate your age and gender:

Age

Sex Male Female
Please indicate your country of residence:

Please read each statement and select a number 0, 1, 2 or 3 which indicates how much the statement applied to you over the past week. There are no right or wrong answers. Do not spend too much time on any statement. The rating scale is as follows: 0 = Did not apply to me at all 1 = Applied to me to some degree, or some of the time 2 = Applied to me a considerable degree, or a good part of the time 3 = Applied to me very much, or most of the time
	0	1	2	3
1. I found it very hard to wind down
2. I was aware of dryness of my mouth
3. I couldn’t seem to experience any positive feeling at all
4. I experienced difficulty breathing, (e.g. excessively rapid breathing, breathlessness in the absence of physical exertion)
5. I found it difficult to work up the initiative to do things
6. I tended to over-react to situations
7. I experienced trembling (e.g. in the hands)
8. I felt that I was using a lot of nervous energy
9. I was worried about situations in which I might panic and make a fool of myself
10. I felt I had nothing to look forward to
11. I found myself getting agitated
12. I found it difficult to relax
13. I felt down-hearted and blue
14. I was intolerant of anything that kept me from getting on with what I was doing
15. I felt I was close to panic
16. I was unable to become enthusiastic about anything
17. I felt I wasn’t worth much as a person
18. I felt that I was rather touchy
19. I was aware of the action of my heart in the absence of physical exertion (e.g. sense of heart rate increase, heart missing a beat)
20. I felt scared without any good reason
21. I felt that life was meaningless

This questionnaire is copyright. All rights reserved. Adapted for onscreen administration by permission of the publishers, The Psychology Foundation of Australia Inc.
Copyright © 1995 S.H. Lovibond and P.F. Lovibond.
Copyright © 2000 - 2006 The University of Sydney. All rights reserved.
Revised: July 27, 2010